Celebrate Onam with Nutritious Delights prepared with Dwaraka Organic’s Multi-Grain Flour for a Wholesome Festive Feast
On the auspicious occasion of Onam, explore how organic multi-grain flour can elevate traditional dishes into a nutritious celebration of rich flavors and cultural heritage. Read this blog to know about some dishes you can prepare with these flours and also know about the benefits of each of them.
Onam, the grand harvest festival of Kerala, celebrates the homecoming of King Mahabali, whose reign is cherished for prosperity and unity. This vibrant festival, marked by colorful athapookalams, boat races, and sumptuous feasts, is more than a cultural celebration. It is a tribute to tradition, food, and community. The heart of this celebration lies in the traditional vegetarian feast known as Onam Sadhya. So, this time, during this auspicious festival, why not add a nutritious twist to the feast by using organic multi-grain flours to prepare some tasty delicacies? These flours promise delicious dishes that fill your soul with culinary delightfulness by blending traditional flavors and textures with good health.
What is the Significance of Onam?
Onam is a time of joy, togetherness, and gratitude, celebrated across Kerala with great enthusiasm. According to legend, King Mahabali’s reign was marked by equality and abundance, and his yearly visit was honored with fervent prayers and a majestic feast. It’s a festival that brings together food, family, and festivities, celebrating the harvest season while offering thanks to Lord Vishnu for the blessings of prosperity.
For Keralites, Onam is a celebration deeply rooted in tradition. It’s not only a time for vibrant festivities and events like Vallam Kali, the boat race, and Kathakali performances but also a period for reflecting on heritage. The Onam Sadhya is an integral part of the heritage of this festival, where food represents Kerala’s diversity, with each dish holding a special place in the culture of this festival.
How Do We Celebrate Onam?
The ten days of Onam are packed with an array of festivities. From decorating homes with intricate and beautiful rangolis, known as Athapookalams, to performing traditional dances, each aspect of the celebration honors Kerala’s rich culture. One of the most anticipated events during Onam is the Onam Sadhya. Served on a banana leaf, this multi-course vegetarian meal involves a variety of dishes such as Avial, Thoran, Sambar, Payasam, and more, offering an authentic taste of Kerala’s culinary heritage.
Why is it an excellent choice to use Dwaraka Organic’s multi-grain flour varieties to cook unique dishes on Onam?
The Onam Sadhya meal symbolizes a coming together of different flavors and textures, just like the festival brings together people from all walks of life. While the festival is deeply rooted in tradition, this year, why not give it a healthier twist using Dwaraka Organic’s variety of multi-grain flour, such as Oats Flour, Ragi Flour, Bajra Flour, and Jowar Flour? You can use these organic flours to prepare traditional dishes that are rich in fiber and iron, gluten-free, and packed with essential nutrients.
So, in this blog, let’s explore how these multi-grain flour varieties from Dwaraka Organic can enrich your Onam festival meal with delicious dishes.
1. Oats Flour:
Oat flour is known for its nutty flavor, making it a fantastic choice for Onam dishes like Dosa and Halwa. An excellent source of fiber, Oats Flour helps maintain a healthy digestive system while you enjoy the heavy festive meals. Delicious dishes made with Oats Flour add a light and wholesome twist to the traditional Onam feast, offering a gluten-free alternative to Wheat Flour while retaining its rich flavors.
2. Ragi Flour:
Ragi, or finger millet, an excellent source of iron, protein, fiber, and vitamins, is a powerhouse of nutrition. During Onam, you can use Ragi Flour to prepare soft, delicious Puttu, a staple breakfast dish in Kerala. Its strong and earthy flavor adds depth to the dish, while its high fiber content ensures culinary satisfaction. Ragi Puttu pairs beautifully with Kadala Curry, a black chickpea curry, making it a nutritious addition to your festive spread.
3. Bajra Flour:
Bajra Flour, milled from pearl millet grains, has long been revered in Gujarati and Maharashtrian cuisines, but it’s also a great addition to Kerala’s Onam dishes. This gluten-free flour is rich in fiber, iron, folic acid, and proteins, making it an excellent choice for a festive dish like Bajra Halwa. With its soft texture and nutty flavor, Bajra Flour adds a delightful twist to traditional Onam sweets, ensuring a healthy yet indulgent treat.
4. Jowar Flour:
Jowar Flour, prepared with white millet grains, is another gluten-free multi-grain flour that brings a subtle sweetness to your dishes. You can use Jowar Flour to make multi-grain dosas or chapatis, which is perfect for those looking to add more variety to their Onam feasts. A fine source of iron and fiber, dishes prepared with Jowar Flour help you stay strong and healthy during the festive season. Its soft, flexible texture makes it an excellent substitute for traditional wheat-based dishes.
The above-mentioned varieties of pure multi-grain flour from Dwaraka Organic are perhaps the best ingredients with which you can make delicious, tasty, and healthy Onam special dishes. Moreover, when you use these pure and organic multi-grain flour varieties to prepare the dishes for Onam Sadhya, you can rest assured about the taste, flavors, and purity of the delicacies. Shop for these products from your nearest grocery store or easily order them online from Amazon.
